MENTOR SPOTLIGHT: RELATIONSHIP BUILDING
Because of COVID19, I had to wait a long time to become a mentor. I was SO excited when I went to the virtual orientation, and I hoped...
READY FOR LIFE BLOG
Search
readyforlifeinc
- Oct 3, 2020
- 2 min
MENTOR SPOTLIGHT: kelly & dwight
Well, here I was listening to Michelle telling us what to do and what to expect from the great race at Ready for Life. My husband and I...
readyforlifeinc
- Sep 30, 2020
- 1 min
MENTAL HEALTH & SAFETY HOTLINES
If you are in crisis, please remember that the following services are available to speak or text with you 24/7
readyforlifeinc
- Jun 27, 2020
- 3 min
MENTOR SPOTLIGHT: saquan & millie
Talk about some good fortune. Seven years ago I found out about RFL when my wife went to a meeting and heard speakers talk about their...
readyforlifeinc
- May 29, 2020
- 2 min
Mental Health Minute: Connections
Making time to keep up with our connections to others is an important part of getting through this pandemic. As human beings we are wired...
readyforlifeinc
- May 15, 2020
- 2 min
Mental Health Minute: Self-Care
May is Mental Health Awareness Month. Now, with the extra challenges we are facing due to self-quarantining and social distancing...
readyforlifeinc
- May 12, 2020
- 1 min
Art Therapy: Stones of Strength
Learn how to make Stones of Strength with Ms. Cecelia.
readyforlifeinc
- May 12, 2020
- 2 min
Mental Health Minute: Resilience
This pandemic has certainly changed our lives in so many, many ways. We have had to change our lives to adapt to this new situation...
readyforlifeinc
- May 1, 2020
- 1 min
Art Therapy: Mandalas
Make your own Mandala with Ms. Cecelia!
readyforlifeinc
- May 1, 2020
- 2 min
Mental Health Minute: Mindfulness
During the current self-quarantine period it can be difficult not to wonder and maybe even worry about what the future will hold...
readyforlifeinc
- Apr 24, 2020
- 1 min
Art Therapy: Gratitude Wheel
Supplies, instructions, and a video with Ms. Cecelia on how to make a Gratitude Wheel.
readyforlifeinc
- Apr 24, 2020
- 3 min
Mental Health Minute: Gratitude
During this time of self-quarantine, it can be easy to dwell on the things that we no longer have: our independence, our ability to visit...
readyforlifeinc
- Apr 16, 2020
- 3 min
Mental Health Minute: Anxiety
While we are all obeying the Safer At Home self-quarantine you might also be experiencing moments of anxiety because this time feels...
readyforlifeinc
- Apr 16, 2020
- 1 min
Art Therapy: Calming Bottles
Supplies, instructions, and a video with Ms. Cecelia on how to make Calming Bottles.
{"items":["5fa30609b3571600173d040e","5fa307e3fc2c000017c6da97","5f73d8519c98400018a0d39f","5fa3097148358d0017f2c910","5ed07e0259eaaa0017a27dd8","5ebe082856f72300170c3a8c","5ebae13585b3200017717fe3","5ebadfa1b8e2400017b5504a","5eac6677be68c40017584e7f","5eac652aa3f4e700175e5fca","5ea24bf00d03630017982b09","5ea24a96fd9e060017301726","5e98c301aa2cb100173f4a9a","5e98c301aa2cb100173f4a99"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(224,221,223,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}